{"id":11070,"date":"2019-07-03T08:18:26","date_gmt":"2019-07-03T08:18:26","guid":{"rendered":"https:\/\/www.battleface.com\/face\/?p=11070"},"modified":"2021-05-18T19:09:56","modified_gmt":"2021-05-18T19:09:56","slug":"kate-leeming-breaking-the-cycle","status":"publish","type":"post","link":"https:\/\/www.battleface.com\/blog\/kate-leeming-breaking-the-cycle\/","title":{"rendered":"Kate Leeming | Breaking the Cycle"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Approx read: <\/span> <span class=\"rt-time\"> 5<\/span> <span class=\"rt-label rt-postfix\">mins<\/span><\/span><h2 id=\"kate-leeming-is-an-athlete-adv\">Kate Leeming is an athlete, adventurer and author.<\/h2>\n<p>The Melbourne native has held a deep fascination with Africa from a young\u00a0age, beginning with the work of paleoanthropologist Mary Leakey and the \u2018Nutcracker Man\u2019 at Oldduvai Gorge, Tanzania.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Kate organized her extreme cycling expedition Breaking the Cycle in Africa<span class=\"Apple-converted-space\">\u00a0<\/span>to<span class=\"Apple-converted-space\">\u00a0<\/span>raise awareness about the African Continent and explore all that it has to offer.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Kate&#8217;s passion for what she is doing is evident. She is on a personal quest sharing her experiences with others and making a difference along the way.<span class=\"Apple-converted-space\">\u00a0 <\/span>In<span class=\"Apple-converted-space\">\u00a0 <\/span>Mid-May, Kate is in Namibia for a preparatory expedition, <a href=\"http:\/\/www.breakingthecycle.education\/expeditions\/the-skeleton-coast-namibia\/\" target=\"_blank\" rel=\"noopener noreferrer\">cycling down the Skeleton Coast.<\/a> She will be returning there in September the second part of her project, a humanitarian expedition to electrify a remote Herero village with solar power to bring light and eventually better access to education and economic empowerment.<\/p>\n<h4 id=\"what-was-your-familiarity-with\">What was your familiarity with this part of the world prior to your expedition?<\/h4>\n<p>Prior to organising and completing my 22,000km Breaking the Cycle in Africa expedition, I had not been there, but my social conscience was awoken by the Live Aid concerts in 1985. It was then that I started to want to learn more and more about the various issues and my mission was born; to cycle from west to east across Africa, from Senegal to Somalia in an unbroken line while exploring the causes and effects of extreme poverty.<\/p>\n<figure id=\"attachment_11073\" aria-describedby=\"caption-attachment-11073\" style=\"width: 611px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-large wp-image-11073\" src=\"https:\/\/www.battleface.com\/face\/wp-content\/uploads\/2019\/05\/A-tough-day-near-Ngu-Cameroon.ZKJPG_-611x1024.jpg\" alt=\"\" width=\"611\" height=\"1024\" srcset=\"https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/A-tough-day-near-Ngu-Cameroon.ZKJPG_.jpg 611w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/A-tough-day-near-Ngu-Cameroon.ZKJPG_-251x420.jpg 251w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/A-tough-day-near-Ngu-Cameroon.ZKJPG_-179x300.jpg 179w\" sizes=\"(max-width: 611px) 100vw, 611px\" \/><figcaption id=\"caption-attachment-11073\" class=\"wp-caption-text\">A tough day near Ngu, Carmeroon<\/figcaption><\/figure>\n<h4 id=\"what-made-you-the-most-uncomfo\">What made you the most uncomfortable or made you fear for your safety on this expedition?<\/h4>\n<p>Overall, the biggest danger, as with cycling on any road in the world, is being hit by a vehicle. I had researched where the likely trouble spots were and ensured that we had local, NGO, or government connections in these places that could accurately advise us and work out the best security plan. There were several areas in the Sahel region where we had to proceed with caution (parts of Mauritania, Mali, Niger and Nigeria), but I never felt particularly fearful.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<figure id=\"attachment_11082\" aria-describedby=\"caption-attachment-11082\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-large wp-image-11082\" src=\"https:\/\/www.battleface.com\/face\/wp-content\/uploads\/2019\/05\/Buying-papaya-from-some-friendly-young-locals-in-Malawi-JD-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Buying-papaya-from-some-friendly-young-locals-in-Malawi-JD.jpg 1024w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Buying-papaya-from-some-friendly-young-locals-in-Malawi-JD-80x60.jpg 80w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Buying-papaya-from-some-friendly-young-locals-in-Malawi-JD-265x198.jpg 265w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Buying-papaya-from-some-friendly-young-locals-in-Malawi-JD-696x522.jpg 696w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Buying-papaya-from-some-friendly-young-locals-in-Malawi-JD-560x420.jpg 560w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Buying-papaya-from-some-friendly-young-locals-in-Malawi-JD-300x225.jpg 300w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Buying-papaya-from-some-friendly-young-locals-in-Malawi-JD-768x576.jpg 768w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Buying-papaya-from-some-friendly-young-locals-in-Malawi-JD-800x600.jpg 800w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Buying-papaya-from-some-friendly-young-locals-in-Malawi-JD-700x525.jpg 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-11082\" class=\"wp-caption-text\">Buying papaya from some friendly young locals in Malawi. Photo \u00a9John Davidson<\/figcaption><\/figure>\n<p>Through the state of Puntland I was accompanied by two bulletproof vehicles; the President of Puntland loaned us his very own security forces and security intelligence. There was a conflict going on between the government and Al-Shabab extremists and so we travelled under cover for the final 400km on unmarked tracks. In these final few days of the expedition I felt far more privileged in having had an opportunity to cross the Somali plains and excited at nearing the finish of the journey.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<figure id=\"attachment_11077\" aria-describedby=\"caption-attachment-11077\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-large wp-image-11077\" src=\"https:\/\/www.battleface.com\/face\/wp-content\/uploads\/2019\/05\/Protected-by-the-President-of-Puntlands-Special-Forces-ZK-1024x740.jpg\" alt=\"\" width=\"1024\" height=\"740\" srcset=\"https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Protected-by-the-President-of-Puntlands-Special-Forces-ZK.jpg 1024w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Protected-by-the-President-of-Puntlands-Special-Forces-ZK-324x235.jpg 324w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Protected-by-the-President-of-Puntlands-Special-Forces-ZK-696x503.jpg 696w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Protected-by-the-President-of-Puntlands-Special-Forces-ZK-581x420.jpg 581w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Protected-by-the-President-of-Puntlands-Special-Forces-ZK-300x217.jpg 300w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Protected-by-the-President-of-Puntlands-Special-Forces-ZK-768x555.jpg 768w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Protected-by-the-President-of-Puntlands-Special-Forces-ZK-700x506.jpg 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-11077\" class=\"wp-caption-text\">Protected by the President of Puntland\u2019s Special Forces Photo \u00a9Zdenek Kratky<\/figcaption><\/figure>\n<p>There was a shooting incident in the Poole Region of the Republic of Congo where Ninja rebels fired at our armed guard. That certainly got my heart rate going although I was accompanied by armed security all the way. The government pulled out all the stops to protect us.<\/p>\n<figure id=\"attachment_11078\" aria-describedby=\"caption-attachment-11078\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-11078\" src=\"https:\/\/www.battleface.com\/face\/wp-content\/uploads\/2019\/05\/Securing-an-area-after-a-shhoting-incident-involving-Ninja-rebels-in-the-Poole-Region-Republic-of-Congo.ZK_-1024x704.jpg\" alt=\"\" width=\"1024\" height=\"704\" srcset=\"https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Securing-an-area-after-a-shhoting-incident-involving-Ninja-rebels-in-the-Poole-Region-Republic-of-Congo.ZK_.jpg 1024w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Securing-an-area-after-a-shhoting-incident-involving-Ninja-rebels-in-the-Poole-Region-Republic-of-Congo.ZK_-100x70.jpg 100w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Securing-an-area-after-a-shhoting-incident-involving-Ninja-rebels-in-the-Poole-Region-Republic-of-Congo.ZK_-218x150.jpg 218w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Securing-an-area-after-a-shhoting-incident-involving-Ninja-rebels-in-the-Poole-Region-Republic-of-Congo.ZK_-696x479.jpg 696w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Securing-an-area-after-a-shhoting-incident-involving-Ninja-rebels-in-the-Poole-Region-Republic-of-Congo.ZK_-611x420.jpg 611w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Securing-an-area-after-a-shhoting-incident-involving-Ninja-rebels-in-the-Poole-Region-Republic-of-Congo.ZK_-300x206.jpg 300w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Securing-an-area-after-a-shhoting-incident-involving-Ninja-rebels-in-the-Poole-Region-Republic-of-Congo.ZK_-768x528.jpg 768w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Securing-an-area-after-a-shhoting-incident-involving-Ninja-rebels-in-the-Poole-Region-Republic-of-Congo.ZK_-700x481.jpg 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-11078\" class=\"wp-caption-text\">Securing an area after a shooting incident involving Ninja rebels in the Poole Region, Republic of Congo. Photo \u00a9Zdenek Kratky<\/figcaption><\/figure>\n<h4 id=\"did-you-ever-consider-giving-u\">Did you ever consider giving up and heading home ?<\/h4>\n<p>I have never considered giving up and wouldn\u2019t even start organising a journey or project until I believe wholeheartedly in the mission. For Africa, I had worked solidly for 18 months on the logistics, securing sponsors, partners, and setting up an education program &#8211; I was never going to give up after such a huge personal investment and with so many people backing and believing in the project.<\/p>\n<figure id=\"attachment_11071\" aria-describedby=\"caption-attachment-11071\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-11071\" src=\"https:\/\/www.battleface.com\/face\/wp-content\/uploads\/2019\/05\/400km-of-the-roughest-road-in-northern-Kenya-ZK-1024x765.jpg\" alt=\"\" width=\"1024\" height=\"765\" srcset=\"https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/400km-of-the-roughest-road-in-northern-Kenya-ZK.jpg 1024w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/400km-of-the-roughest-road-in-northern-Kenya-ZK-80x60.jpg 80w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/400km-of-the-roughest-road-in-northern-Kenya-ZK-265x198.jpg 265w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/400km-of-the-roughest-road-in-northern-Kenya-ZK-696x520.jpg 696w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/400km-of-the-roughest-road-in-northern-Kenya-ZK-562x420.jpg 562w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/400km-of-the-roughest-road-in-northern-Kenya-ZK-300x224.jpg 300w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/400km-of-the-roughest-road-in-northern-Kenya-ZK-768x574.jpg 768w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/400km-of-the-roughest-road-in-northern-Kenya-ZK-700x523.jpg 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-11071\" class=\"wp-caption-text\">400km of the roughest road in northern Kenya<\/figcaption><\/figure>\n<h4 id=\"what-did-you-learn-about-yours\">What did you learn about yourself and overcoming your fears?<\/h4>\n<p>My biggest fear was the fear of failure. Several times I had to fight to uphold my commitment to cycle every kilometre and not break the line of my journey. I believe there is good and compassion in everyone, so when negotiating with military and government officials, warlords, dodgy police and others that threatened to make me break the line of my journey, I learned to bring out their good side; always listening and remaining respectful of position and culture.<span class=\"Apple-converted-space\">\u00a0 <\/span>I also learned to be more patient &#8211; a necessity in Africa. I certainly learned to be more adaptive to get to where I needed to go and embrace that fear of failure as being a healthy need for success. I learned to focus on \u201cHow do I get there?\u201d rather than \u201cWhat is going to stop me?\u201d<\/p>\n<figure id=\"attachment_11080\" aria-describedby=\"caption-attachment-11080\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-11080\" src=\"https:\/\/www.battleface.com\/face\/wp-content\/uploads\/2019\/05\/A-struggle-in-the-Tin-Toumma-Desert-Sahara.DH_-1024x681.jpg\" alt=\"\" width=\"1024\" height=\"681\" srcset=\"https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/A-struggle-in-the-Tin-Toumma-Desert-Sahara.DH_.jpg 1024w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/A-struggle-in-the-Tin-Toumma-Desert-Sahara.DH_-696x463.jpg 696w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/A-struggle-in-the-Tin-Toumma-Desert-Sahara.DH_-632x420.jpg 632w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/A-struggle-in-the-Tin-Toumma-Desert-Sahara.DH_-300x200.jpg 300w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/A-struggle-in-the-Tin-Toumma-Desert-Sahara.DH_-768x511.jpg 768w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/A-struggle-in-the-Tin-Toumma-Desert-Sahara.DH_-700x466.jpg 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-11080\" class=\"wp-caption-text\">A struggle in the Tin Toumma Desert, Sahara. Photo \u00a9Daniel Harman<\/figcaption><\/figure>\n<h4 id=\"what-was-your-most-emotional-e\">What was your most emotional experience of your journey?<\/h4>\n<p>The experience of visiting Ntarama church in Rwanda where more than 5000 innocent Tutsis and non-violent Hutus, who sought sanctuary from the violence, were betrayed by the priests and systematically raped and slaughtered by Hutu perpetrators whose goal was to inflict unimaginable suffering. The Rwandan government has left the church exactly as it was found after the madness was over to remind visitors of the extreme inhumanity that occurred and should never happen again\u2026it gave me chills.<\/p>\n<figure id=\"attachment_11079\" aria-describedby=\"caption-attachment-11079\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-11079\" src=\"https:\/\/www.battleface.com\/face\/wp-content\/uploads\/2019\/05\/Bonding-1024x621.jpg\" alt=\"\" width=\"1024\" height=\"621\" srcset=\"https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Bonding.jpg 1024w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Bonding-696x422.jpg 696w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Bonding-693x420.jpg 693w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Bonding-300x182.jpg 300w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Bonding-768x466.jpg 768w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Bonding-700x425.jpg 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-11079\" class=\"wp-caption-text\">Bonding with women farmers who are about to demonstrate the process of Farmer Managed Natural Regeneration to reverse the effects of desertification of their land, building resilience to drought and famine Photo \u00a9Daniel Harman<\/figcaption><\/figure>\n<figure id=\"attachment_11081\" aria-describedby=\"caption-attachment-11081\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-11081\" src=\"https:\/\/www.battleface.com\/face\/wp-content\/uploads\/2019\/05\/Tasting-wild-figs-collecting-by-a-Koma-woman-ZK-1024x838.jpg\" alt=\"\" width=\"1024\" height=\"838\" srcset=\"https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Tasting-wild-figs-collecting-by-a-Koma-woman-ZK.jpg 1024w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Tasting-wild-figs-collecting-by-a-Koma-woman-ZK-696x570.jpg 696w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Tasting-wild-figs-collecting-by-a-Koma-woman-ZK-513x420.jpg 513w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Tasting-wild-figs-collecting-by-a-Koma-woman-ZK-300x246.jpg 300w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Tasting-wild-figs-collecting-by-a-Koma-woman-ZK-768x629.jpg 768w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/Tasting-wild-figs-collecting-by-a-Koma-woman-ZK-700x573.jpg 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-11081\" class=\"wp-caption-text\">Tasting wild figs collected by a Koma woman Photo \u00a9Zdenek Kratky<\/figcaption><\/figure>\n<h4 id=\"what-advice-do-you-have-for-wo\">What advice do you have for women who want to explore in this region of the world?<\/h4>\n<p>Be prepared and do your research before you go, as you would for any other part of the world. Listen to advice from local people whom you think are well-qualified to do so. Be adaptable and patient. Travel conservatively, in terms of don\u2019t rush into anything and be aware of the local culture and customs. Africa is the most diverse continent on Earth; culturally, geographically and with it\u2019s range of development issues. Too often, media will give the whole continent a bad reputation, instilling fear in travellers.<span class=\"Apple-converted-space\">\u00a0 <\/span>Expect Africa\u2019s 54 countries to be bright, energetic and brimming with potential. There is so much we can all learn if we adopt that \u201cHow do we get through\u201d attitude.<\/p>\n<figure id=\"attachment_11085\" aria-describedby=\"caption-attachment-11085\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-11085\" src=\"https:\/\/www.battleface.com\/face\/wp-content\/uploads\/2019\/05\/A-successful-Australian-Somali-partnership-at-Cape-Hafun-the-most-easterly-tip-of-Africa-ZK-1024x602.jpg\" alt=\"\" width=\"1024\" height=\"602\" srcset=\"https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/A-successful-Australian-Somali-partnership-at-Cape-Hafun-the-most-easterly-tip-of-Africa-ZK.jpg 1024w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/A-successful-Australian-Somali-partnership-at-Cape-Hafun-the-most-easterly-tip-of-Africa-ZK-696x409.jpg 696w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/A-successful-Australian-Somali-partnership-at-Cape-Hafun-the-most-easterly-tip-of-Africa-ZK-714x420.jpg 714w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/A-successful-Australian-Somali-partnership-at-Cape-Hafun-the-most-easterly-tip-of-Africa-ZK-300x176.jpg 300w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/A-successful-Australian-Somali-partnership-at-Cape-Hafun-the-most-easterly-tip-of-Africa-ZK-768x452.jpg 768w, https:\/\/www.battleface.com\/blog\/wp-content\/uploads\/2019\/05\/A-successful-Australian-Somali-partnership-at-Cape-Hafun-the-most-easterly-tip-of-Africa-ZK-700x412.jpg 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-11085\" class=\"wp-caption-text\">A successful Australian-Somali partnership at Cape Hafen, the most easterly tip of Africa. \u00a0\u00a9 Zdenek Kratky<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Overall, the biggest danger, as with cycling on any road in the world, is being hit by a vehicle.<\/p>\n","protected":false},"author":1,"featured_media":11936,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[186],"tags":[215,1218,1220,1219,828],"class_list":["post-11070","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-storyteller-spotlights","tag-africa","tag-breaking-the-cycle","tag-cycle-in-africa","tag-kate-leeming","tag-travel-expeditions","post_format-post-format-video"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.battleface.com\/blog\/wp-json\/wp\/v2\/posts\/11070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.battleface.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.battleface.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.battleface.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.battleface.com\/blog\/wp-json\/wp\/v2\/comments?post=11070"}],"version-history":[{"count":17,"href":"https:\/\/www.battleface.com\/blog\/wp-json\/wp\/v2\/posts\/11070\/revisions"}],"predecessor-version":[{"id":14165,"href":"https:\/\/www.battleface.com\/blog\/wp-json\/wp\/v2\/posts\/11070\/revisions\/14165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.battleface.com\/blog\/wp-json\/wp\/v2\/media\/11936"}],"wp:attachment":[{"href":"https:\/\/www.battleface.com\/blog\/wp-json\/wp\/v2\/media?parent=11070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.battleface.com\/blog\/wp-json\/wp\/v2\/categories?post=11070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.battleface.com\/blog\/wp-json\/wp\/v2\/tags?post=11070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}