The Joy of Caving – Journeys Beneath the Earth

Approx read: 5 mins

Caving, potholing, and spelunking are all terms used to describe the adventurous activity of exploring underground caves and caverns.

As the popularity of underground tourism rises, battleface gets down with info on why to go, what to wear and how to keep safe.

From standing upright and walking through vast and open spaces, to crawling through dark and narrow passages, caving can take you on a journey through a variety of physical and mental challenges. However, don’t let this deter you. If done correctly and with the right guidance, caving can be a fun and unique experience, allowing you to get close to the geological history of our planet.

Caving is not limited to just one type of experience. You can explore man-made caves that have been mined for resources, or you can go for a more natural route. Whether you’re looking for a popular tourist attraction with entry fees and a gift shop, or an off-the-grid adventure known within the caving community – there is a caving route to suit everyone.

Why go Caving?

Intimidating as it may seem, caving is the perfect way to reconnect with that curious inner child we all have. It’s like a journey into the unknown, where you can explore a completely new and unknown ecosystem – full of surprises! Caving is like an out-of-this-world experience and yet, at the same time, it’s like being one with the world we live in.

Caves can be viewed as time capsules, as it’s easy to lose track of time, especially in the absence of daylight. From narrow passages to bottomless pits, caves are unpredictable and ever-changing, testing the limits of your body.

What is Caving?

Caving is a combination of canyoning, climbing, and abseiling, but with a darker, more claustrophobic twist. If you’re not a fan of tight spaces, be aware that some caverns can only be reached by crawling through incredibly narrow passages. But caving involves more than just squeezing through tiny openings – it also consists of abseiling, climbing up and down ladders, and traversing wet rock. The routes will lead you to awe-inspiring underground caves with stalactites hanging from the ceiling and bodies of water below. A skilled guide will take you on an adventurous journey that is sure to be worth the effort.

What will you need?

When it comes to what to wear while caving, it’s important to be prepared. Most caves are damp and can get cold, so having the right clothing is key to staying warm, dry, and comfortable. Wear a good base layer (like a combo of a base layer top and leggings) and a heavy duty, abrasion-resistant caving jacket and trousers with some elasticated give. Rubber wellington boots with a good tread and neoprene wet socks are also recommended. Avoid jeans as they will become heavy when wet and won’t dry quickly. It’s important to also wear a helmet and LED helmet torch and have a backup torch just in case.

For extreme caving expeditions that can last several hours, it is a good idea to bring additional supplies and potentially even gear that will help you spend the night underground. It is best to check with the caving attraction you plan to go to as they will typically have websites that cover topics such as required kit and may also have someone to answer your questions.

When to Cave

Caving can be done at any time of year, but it is important to consider water levels and weather patterns. If you plan to go caving, make sure to go with someone who is familiar with the caves and the surrounding geology, as they will be able to make the best decisions to keep you safe.

Caving safety

Caving can be a thrilling and exhilarating activity, but safety should be your number one priority. It is best to start off by visiting a staffed cave or booking a guided tour or organised caving experience to familiarise yourself with the dos and don’ts. Joining a caving club is also highly recommended, as you will not be alone and can learn from more experienced cavers. With proper education, caving can be a safe and enjoyable pursuit. However, it is important to note that it still comes with its own unique set of risks, so it is important to always be aware of your surroundings and take necessary precautions.

Ten of the Best

Jeita Grotto, Lebanon

This stunning set of caves is widely admired for its beautiful and expansive stalactite and stalagmite formations.

Mulu Caves, Malaysia

The Mulu Caves are renowned for their incredible network of over 200km of underground passages, providing fascinating exploration and adventure.

Carlsbad Caverns, USA

This extraordinary cave system features a stunningly decorated chambers and huge underground chambers, making it a must-see destination.

Waitomo Glowworm Caves, New Zealand

This incredible cave system is home to thousands of glowing worms, creating a mesmerizing light show for visitors.

Postojna Cave, Slovenia

This incredible cave system is full of fascinating rock formations and is home to a unique species of salamanders.

Mammoth Cave, USA

This spectacular cave system is the longest known cave system in the world and features a vast variety of rock formations.

Skocjan Caves, Slovenia

This incredible cave system features several impressive underground canyons and chambers, making it a must-see destination.

Jenolan Caves, Australia

This stunning set of caves is home to a number of impressive limestone formations and underground rivers, providing a unique experience.

Cave of the Crystals, Mexico

This cave system features some of the largest natural crystals ever discovered, making it an incredible sight.

Lascaux Cave, France Famous for its prehistoric cave paintings, this area in Southwestern France also offers caving tours and activities.

All images © Cathy O’Dowd.

Follow mountain climber, motivational speaker, and author Cathy O’Dowd on
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