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Home to pristine alpine wilderness, stunning jagged peaks, and winding high-altitude roads, the Dolomites mountain range is a UNESCO World Heritage Site in Northern Italy and one of the country’s top travel destinations. Rich in natural beauty and wonder, the region’s stunning scenery is complemented by a wealth of outdoor activities for both nature lovers and active travelers.

It’s widely known that the Italian Dolomites are ideal for winter trips centered around ski resorts and winter sports. But when the snow melts, from mid-June onwards there is also a vibrant summer scene to experience. In fact if you’re looking for an active summer holiday destination enhanced by plenty of fresh mountain air, then summer in the Dolomites may well be the perfect fit for you.

Hiking in the Dolomites

One of the main reasons people visit the Dolomites is to walk on the region’s hiking trails. Whether you’re looking to do a single day hike or a multi-day itinerary, the Dolomites hiking scene can provide options. The most iconic of the range’s summits is the Tre Cime di Lavaredo, or the Three Peaks of Lavaredo, which feature the region’s distinctive reddish pink-colored mountains at sunrise and sunset, a spectacular phenomenon known locally as enrosadira.

If you’re planning on hiking, you don’t need a great deal of equipment, but hiking poles are recommended for areas with high mountain passes. You’ll also want to make sure you have comfortable, supportive, and worn-in footwear so you’re not distracted from your panoramic views by aching feet!

Staying in Dolomites mountain huts

The high-altitude, pristine landscapes and peaks of the Dolomites are known for a unique type of lodgings in which you can stay, surrounded by natural beauty, far away from alpine resort towns. With accommodations ranging from simple to luxurious, rifugi are mountain huts that are especially popular in the summer with hikers, climbers, and backpackers.

In addition to food and wine, these unique Dolomites facilities provide unmatched vantage points and views of the mountains. They can often serve as convenient starting points or final destinations for your hikes, and as a guest you’ll experience wonderful hospitality amidst the clouds of high mountain peaks. So-called “hut hiking” is when travelers plan a multi-day walking trip with stops planned at a different mountain huts each night along their route.

Mountain biking in the Dolomites

The Dolomites are on the list of the most popular cycling destinations in Europe for good reason — the mountains are home to dramatic landscapes, challenging mountain passes, and numerous different mountain biking routes to explore. The Val Gardena valley offers abundant trails to experience amid stunning mountain scenery, as does the nearby Alpe di Siusi. Both are in the South Tyrol region of the Dolomites, where German is commonly spoken.

Keep in mind that routes can vary greatly in terms of the physical challenge they offer, so make sure you do your research beforehand to ensure you are tackling a trail that is suitable for your ability or endurance levels. If you are less experienced, you may consider signing up for an organized tour with a local guide.

Kayaking and rafting in the Dolomites

Water sports are also popular in the Dolomites in crystal clear lakes such as Lago di Braies, Lago di Sorapis, Lago di Landro, and lake Misurina. Lake Garda, one of Italy’s largest lakes, can also be found nearby. Kayaking across one of the region’s shimmering lakes surrounded by Dolomite peaks is sure to make for an unforgettable experience.

Always pack your travel insurance

Before you head off on your summer holidays, don’t forget to take out travel insurance. Especially if you are going on a trip centered around adventure sports and activities, it’s important to make sure you have a comprehensive policy that includes coverage for travel medical insurance, medical evacuation, baggage loss and delay, as well as trip cancellation, trip interruption, and trip delay. Once you have your plan in place, you can relax knowing you are prepared for any unanticipated events, and focus on enjoying your trip.

FRAUD WARNING STATEMENT

FOR RESIDENTS OF ALL STATES OTHER THAN THOSE LISTED BELOW: Any person who knowingly presents a false or fraudulent claim for payment of a loss or benefit or knowingly presents false information in an application for insurance is guilty of a crime and may be subject to fines and confinement in prison.

ALASKA: A person who knowingly and with intent to injure, defraud, or deceive an insurance company files a claim containing false, incomplete, or misleading information may be prosecuted under state law.

ARIZONA: For your protection Arizona law requires the following statement to appear on this form. Any person who knowingly presents a false or fraudulent claim for payment of a loss is subject to criminal and civil penalties.

CALIFORNIA: For your protection California law requires the following to appear on this form: Any person who knowingly presents false or fraudulent information to obtain or amend insurance coverage or to make a claim for the payment of a loss is guilty of a crime and may be subject to fines and confinement in state prison. 

COLORADO:  It is unlawful to knowingly provide false, incomplete, or misleading facts or information to an insurance company for the purpose of defrauding or attempting to defraud the company. Penalties may include imprisonment, fines, denial of insurance and civil damages. Any insurance company or agent of an insurance company who knowingly provides false, incomplete, or misleading facts or information to a policyholder or claimant for the purpose of defrauding or attempting to defraud the policyholder or claimant with regard to a settlement or award payable from insurance proceeds shall be reported to the Colorado division of insurance within the department of regulatory agencies.

DELAWARE: Any person who knowingly, and with intent to injure, defraud or deceive any insurer, files a statement of claim containing any false, incomplete or misleading information is guilty of a felony.

FLORIDA:  Any person who knowingly and with intent to injure, defraud, or deceive any insurer files a statement of claim or an application containing any false, incomplete, or misleading information is guilty of a felony of the third degree.

IDAHO: Any person who knowingly, and with intent to defraud or deceive any insurance company, files a statement of claim containing any false, incomplete, or misleading information is guilty of a felony.

INDIANA: A person who knowingly and with intent to defraud an insurer files a statement of claim containing any false, incomplete, or misleading information commits a felony.

KANSAS: A “fraudulent insurance act” means an act committed by any person who, knowingly and with intent to defraud, presents, causes to be presented or prepares with knowledge or belief that it will be presented to or by an insurer, purported insurer, broker or any agent thereof, any written, electronic, electronic impulse, facsimile, magnetic, oral, or telephonic communication or statement as part of, or in support of, an application for the issuance of, or the rating of an insurance policy for personal or commercial insurance, or a claim for payment or other benefit pursuant to an insurance policy for commercial or personal insurance which such person knows to contain materially false information concerning any fact material thereto; or conceals, for the purpose of misleading, information concerning any fact material thereto.

KENTUCKY: 

Application: Any person who knowingly and with intent to defraud any insurance company or other person files an application for insurance containing any materially false information or conceals, for the purpose of misleading, information concerning any fact material thereto commits a fraudulent insurance act, which is a crime.

Claim Form: Any person who knowingly and with intent to defraud any insurance company or other person files a statement of claim containing any materially false information or conceals, for the purpose of misleading, information concerning any fact material thereto commits a fraudulent insurance act, which is a crime.

MAINE: It is a crime to knowingly provide false, incomplete or misleading information to an insurance company for the purpose of defrauding the company. Penalties may include imprisonment, fines or a denial of insurance benefits.

MARYLAND:  Any person who knowingly or willfully presents a false or fraudulent claim for payment of a loss or benefit or who knowingly or willfully presents false information in an application for insurance is guilty of a crime and may be subject to fines and confinement in prison.

MINNESOTA:  A person who files a claim with intent to defraud or helps commit a fraud against an insurer is guilty of a crime.

NEW HAMPSHIRE: Any person who, with a purpose to injure, defraud, or deceive any insurance company, files a statement of claim containing any false, incomplete, or misleading information is subject to prosecution and punishment for insurance fraud, as provided in RSA 638:20.

NEW JERSEY:

Application: Any person who includes any false or misleading information on an application for an insurance policy is subject to criminal and civil penalties.

Claim Form: Any person who knowingly files a statement of claim containing any false or misleading information is subject to criminal and civil penalties.

PENNSYLVANIA: Any person who knowingly and with intent to defraud any insurance company or other person files an application for insurance or statement of claim containing any materially false information or conceals for the purpose of misleading, information concerning any fact material thereto commits a fraudulent insurance act, which is a crime and subjects such person to criminal and civil penalties.

NEW MEXICO: ANY PERSON WHO KNOWINGLY PRESENTS A FALSE OR FRAUDULENT CLAIM FOR PAYMENT OF A LOSS OR BENEFIT OR KNOWINGLY PRESENTS FALSE INFORMATION IN AN APPLICATION FOR INSURANCE IS GUILTY OF A CRIME AND MAY BE SUBJECT TO CIVIL FINES AND CRIMINAL PENALTIES.

OHIO: Any person who, with intent to defraud or knowing that he is facilitating a fraud against an insurer, submits an application or files a claim containing a false or deceptive statement is guilty of insurance fraud.

OKLAHOMA: Any person who knowingly, and with intent to injure, defraud or deceive any insurer, makes any claim for the proceeds of an insurance policy containing any false, incomplete or misleading information is guilty of a felony.

OREGON: IMPORTANT NOTE: Any person who knowingly presents a false or fraudulent claim for payment of a loss or benefit or knowingly presents false information in an application for insurance may be guilty of a crime and may be subject to fines and confinement in prison.

TENNESSEE: It is a crime to knowingly provide false, incomplete or misleading information to an insurance company for the purpose of defrauding the company. Penalties include imprisonment, fines and denial of insurance benefit.

TEXAS: Any person who knowingly presents a false or fraudulent claim for payment of a loss is guilty of a crime and may be subject to fines and confinement in state prison. 

VIRGINIA: It is a crime to knowingly provide false, incomplete or misleading information to an insurance company for the purpose of defrauding the company. Penalties include imprisonment, fines and denial of insurance benefits. 

WASHINGTON: It is a crime to knowingly provide false, incomplete or misleading information to an insurance company for the purpose of defrauding the company. Penalties include imprisonment, fines and denial of insurance benefits.

NEW YORK*:  Any person who knowingly and with intent to defraud any insurance company or other person files an application for insurance or statement of claim containing any materially false information, or conceals for the purpose of misleading, information concerning any fact material thereto, commits a fraudulent insurance act, which is a crime, and shall also be subject to a civil penalty not to exceed five thousand dollars and the stated value of the claim for each such violation.